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Pavol Taraba 20x250m/1:30r row

5,000m

Meters

15:54.7

Time

1:35.4

Pace

438

Calories

Rest Distance3,464m
Rest Time30:00.0
Overall Distance8,464m
Overall Time45:54.7
Average Watts402
Calories Per Hour1684
Stroke Rate36
Stroke Count1004
Drag Factor112

February 05, 2021 20:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:54.7 5,000m 1:35.4 402 1684 36
0:47.7 250m 1:35.4 403 1687 35
0:48.3 250m 1:36.6 388 1636 35
0:47.9 250m 1:35.8 398 1670 35
0:48.0 250m 1:36.0 396 1661 34
0:48.2 250m 1:36.4 391 1644 35
0:47.1 250m 1:34.2 419 1741 36
0:48.1 250m 1:36.2 393 1653 36
0:48.1 250m 1:36.2 393 1653 36
0:47.9 250m 1:35.8 398 1670 36
0:48.3 250m 1:36.6 388 1636 35
0:48.6 250m 1:37.2 381 1611 36
0:48.3 250m 1:36.6 388 1636 36
0:48.1 250m 1:36.2 393 1653 36
0:48.0 250m 1:36.0 396 1661 36
0:48.1 250m 1:36.2 393 1653 37
0:47.9 250m 1:35.8 398 1670 38
0:47.5 250m 1:35.0 408 1704 38
0:47.6 250m 1:35.2 406 1696 38
0:46.1 250m 1:32.2 447 1836 40
0:45.0 250m 1:30.0 480 1952 43
r3,464m

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Workout Graph

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