Pavol Taraba 3x20:00/1:00r row
15,103m
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,177m |
| Overall Time | 1:03:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 111 |
February 17, 2021 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,103m | 1:59.1 | 207 | 1011 | 23 | |
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 24 | |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 23 | |
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 23 | |
| r74m |
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Workout Graph
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