Pavol Taraba 3x20:00/1:00r row
15,188
Meters
1:00:00.0
Time
1:58.5
Pace
1022
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,301 |
| Overall Time | 1:03:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 107 |
September 28, 2021 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,188 | 1:58.5 | 210 | 1023 | 23 | |
| 20:00.0 | 5,070 | 1:58.3 | 211 | 1026 | 23 | |
| 20:00.0 | 5,066 | 1:58.4 | 211 | 1025 | 24 | |
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 23 | |
| r113 |
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Workout Graph
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