Pavol Taraba 3x20:00/1:30r row
14,909
Meters
1:00:00.0
Time
2:00.7
Pace
982
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,070 |
| Overall Time | 1:04:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 111 |
September 29, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,909 | 2:00.7 | 199 | 984 | 21 | |
| 20:00.0 | 4,938 | 2:01.5 | 195 | 971 | 21 | |
| 20:00.0 | 4,967 | 2:00.7 | 199 | 983 | 21 | |
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 21 | |
| r161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.