Pavol Taraba 3x20:00/1:00r row
14,890
Meters
1:00:00.0
Time
2:00.8
Pace
981
Calories
162
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,970 |
| Overall Time | 1:03:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 121 |
October 05, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,890 | 2:00.8 | 198 | 981 | 20 | 162 |
| 20:00.0 | 4,950 | 2:01.2 | 197 | 976 | 20 | 155 |
| 20:00.0 | 4,989 | 2:00.2 | 201 | 992 | 21 | 173 |
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 21 | 159 |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.