Pavol Taraba 3x20:00/1:00r row
14,890m
Meters
1:00:00.0
Time
2:00.8
Pace
981
Calories
162
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,970m |
| Overall Time | 1:03:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 121 |
October 05, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,890m | 2:00.8 | 198 | 981 | 20 | 162 |
| 20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 20 | 155 |
| 20:00.0 | 4,989m | 2:00.2 | 201 | 992 | 21 | 173 |
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 21 | 159 |
| r80m |
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Workout Graph
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