Pavol Taraba 3x20:00/1:30r row
14,744m
Meters
1:00:00.0
Time
2:02.0
Pace
962
Calories
156
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,878m |
| Overall Time | 1:04:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 111 |
October 07, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,744m | 2:02.0 | 192 | 961 | 21 | 156 |
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 21 | 153 |
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 22 | 156 |
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 22 | 159 |
| r134m |
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Workout Graph
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