Pavol Taraba 5x500m/5:00r row
2,500
Meters
7:44.6
Time
1:32.9
Pace
230
Calories
177
Heart Rate
| Rest Distance | 2,575 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,075 |
| Overall Time | 32:44.6 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1782 |
| Stroke Rate | 38 |
| Stroke Count | 641 |
| Drag Factor | 114 |
January 20, 2022 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 2,500 | 1:32.9 | 436 | 1782 | 38 | 177 |
| 1:33.0 | 500 | 1:33.0 | 435 | 1780 | 37 | 175 |
| 1:32.2 | 500 | 1:32.2 | 447 | 1796 | 38 | 180 |
| 1:33.1 | 500 | 1:33.1 | 434 | 1778 | 39 | 174 |
| 1:33.4 | 500 | 1:33.4 | 430 | 1773 | 39 | 181 |
| 1:32.8 | 500 | 1:32.8 | 438 | 1784 | 40 | 178 |
| r2,575 |
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Workout Graph
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