Pavol Taraba 20:04 row
4,587m
Meters
20:04.7
Time
2:11.3
Pace
277
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 112 |
January 20, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,587m | 2:11.3 | 155 | 831 | 23 | 138 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 134 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 137 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 137 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 143 |
| 20:04.7 | 2m | 19:35.0 | 0 | 300 | 143 |
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Workout Graph
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