Pavol Taraba 4:00 row
1,151m
Meters
4:00.0
Time
1:44.2
Pace
89
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 109 |
November 11, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,151m | 1:44.2 | 309 | 1362 | 36 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 38 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 36 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 36 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 35 |
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Workout Graph
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