Pavol Taraba 1x4:00/3:00r row
1,146m
Meters
4:00.0
Time
1:44.7
Pace
89
Calories
98
Heart Rate
| Rest Distance | 844m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,990m |
| Overall Time | 7:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 109 |
November 17, 2023 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,146m | 1:44.7 | 305 | 1349 | 36 | 98 |
| 4:00.0 | 1,145m | 1:44.8 | 304 | 1346 | 36 | 98 |
| r844m |
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Workout Graph
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