Pavol Taraba 1x15:00/1:00r row
3,520
Meters
15:00.0
Time
2:07.8
Pace
220
Calories
160
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,527 |
| Overall Time | 16:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 111 |
January 26, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,520 | 2:07.8 | 168 | 876 | 23 | 160 |
| 15:00.0 | 3,519 | 2:07.8 | 167 | 876 | 23 | 160 |
| r7 |
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Workout Graph
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