Daniel Jewett 5:00 row
1,099
Meters
5:00.0
Time
2:16.4
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 119 |
April 10, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 63 | 21 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 23 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 21 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 20 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 |
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Workout Graph
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