Daniel Jewett 5:00 row

1,099m

Meters

5:00.0

Time

2:16.4

Pace

63

Calories

Average Watts138
Calories Per Hour773
Stroke Rate21
Stroke Count106
Drag Factor119

April 10, 2024 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,099m 2:16.4 138 773 21
1:00.0 214m 2:20.1 127 737 23
2:00.0 222m 2:15.1 142 788 21
3:00.0 217m 2:18.2 132 755 21
4:00.0 221m 2:15.7 140 781 20
5:00.0 225m 2:13.3 148 808 21

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Workout Graph

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