Daniel Jewett

Log

Date Distance Time Pace Comments Action
03/04/20 10,000m 43:14.0 2:09.7 View workout
02/29/20 5,000m 20:37.8 2:03.7 View workout
02/27/20 5,000m 20:39.7 2:03.9 View workout
02/26/20 5,000m 20:43.3 2:04.3

5 days, 100K

View workout
02/26/20 5,000m 21:16.9 2:07.6 View workout
02/26/20 5,000m 20:55.8 2:05.5 View workout
02/26/20 5,000m 21:27.2 2:08.7 View workout
02/25/20 5,000m 21:10.3 2:07.0 View workout
02/25/20 5,000m 21:14.4 2:07.4 View workout
02/25/20 5,000m 20:48.5 2:04.8 View workout
02/25/20 5,000m 20:55.5 2:05.5 View workout
02/24/20 5,000m 20:52.7 2:05.2 View workout
02/24/20 5,000m 20:49.8 2:04.9 View workout
02/24/20 5,000m 21:29.0 2:08.9 View workout
02/24/20 5,000m 21:17.8 2:07.7

Jangly.

View workout
02/23/20 5,000m 20:52.3 2:05.2

So much for the day of rest.

View workout
02/23/20 5,000m 21:00.0 2:06.0 View workout
02/23/20 5,000m 20:55.9 2:05.5 View workout
02/23/20 5,000m 21:20.6 2:08.0 View workout
02/22/20 5,000m 20:16.3 2:01.6

A 20K day!
Pretty pleased with that. Smoked the last 5K too.

View workout