Bryan Kemsley 5000m row
5,000m
Meters
20:55.3
Time
2:05.5
Pace
313
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 678 |
| Drag Factor | 160 |
October 20, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 5,000m | 2:05.5 | 177 | 908 | 32 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 32 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 31 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 32 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 33 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 34 |
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Workout Graph
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