Bryan Kemsley 5000m row
5,000
Meters
19:32.1
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 32 |
| Stroke Count | 634 |
| Drag Factor | 178 |
November 17, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.1 | 5,000 | 1:57.2 | 217 | 1041 | 339 | 32 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 31 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 32 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1048 | 68 | 33 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1047 | 68 | 33 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1047 | 68 | 33 |
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Workout Graph
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