Bryan Kemsley 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 176 |
November 20, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 32 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 32 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 32 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 33 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 33 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 34 |
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Workout Graph
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