Bryan Kemsley 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 178 |
November 25, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 31 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 31 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 31 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 31 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 32 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 34 |
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Workout Graph
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