Bryan Kemsley 5000m row
5,000m
Meters
20:47.7
Time
2:04.7
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 33 |
| Stroke Count | 704 |
| Drag Factor | 114 |
December 10, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 33 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 33 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 33 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 34 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 34 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 35 |
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Workout Graph
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