Bryan Kemsley 31:00 row
7,207m
Meters
31:00.9
Time
2:09.1
Pace
468
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 1009 |
| Drag Factor | 148 |
January 26, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.9 | 7,207m | 2:09.1 | 163 | 859 | 32 | 129 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 33 | 132 |
| 16:08.2 | 2,000m | 1:58.4 | 211 | 1025 | 35 | 140 |
| 25:09.1 | 2,000m | 2:15.2 | 142 | 787 | 32 | 131 |
| 30:57.6 | 1,207m | 2:24.3 | 116 | 700 | 29 | 116 |
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Workout Graph
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