Bryan Kemsley 30:00 row
7,200m
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 35 |
| Stroke Count | 1070 |
| Drag Factor | 148 |
January 27, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,200m | 2:05.0 | 179 | 916 | 35 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 33 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 35 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 36 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 37 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 37 |
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Workout Graph
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