Bryan Kemsley 4:16 row
1,022m
Meters
4:16.0
Time
2:05.2
Pace
65
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 34 |
| Stroke Count | 147 |
| Drag Factor | 128 |
February 14, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,022m | 2:05.2 | 178 | 913 | 34 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 36 |
| 4:05.6 | 500m | 2:01.5 | 195 | 971 | 36 |
| 4:16.1 | 22m | 3:58.6 | 26 | 388 | 11 |
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Workout Graph
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