Bryan Kemsley 5000m row
5,000m
Meters
21:15.0
Time
2:07.5
Pace
309
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Stroke Count | 744 |
| Drag Factor | 128 |
March 03, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 34 | 138 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 34 | 139 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 34 | 135 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 35 | 136 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 35 | 139 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 36 | 141 |
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Workout Graph
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