Bryan Kemsley 4:25 row
1,020m
Meters
4:25.9
Time
2:10.3
Pace
63
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 128 |
March 04, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,020m | 2:10.3 | 158 | 843 | 34 | 137 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 36 | 139 |
| 4:11.3 | 500m | 2:05.0 | 179 | 916 | 36 | 138 |
| 4:23.3 | 20m | 5:00.0 | 13 | 344 | 5 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.