Bryan Kemsley 5000m row
5,000m
Meters
21:47.9
Time
2:10.7
Pace
302
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 34 |
| Stroke Count | 751 |
| Drag Factor | 125 |
March 07, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.9 | 5,000m | 2:10.7 | 156 | 838 | 34 | 134 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 35 | 132 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 34 | 132 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 34 | 135 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 34 | 136 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 35 | 135 |
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Workout Graph
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