Bryan Kemsley 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 34 |
| Stroke Count | 750 |
| Drag Factor | 130 |
March 14, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 34 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 34 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 34 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 35 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 35 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 36 |
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Workout Graph
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