Bryan Kemsley 5000m row
5,000
Meters
22:35.7
Time
2:15.5
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 35 |
| Stroke Count | 796 |
| Drag Factor | 122 |
June 14, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.7 | 5,000 | 2:15.5 | 140 | 783 | 294 | 35 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 56 | 34 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 58 | 35 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 59 | 35 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 60 | 36 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 61 | 36 |
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Workout Graph
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