Bryan Kemsley 5000m row
5,000m
Meters
22:36.3
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 744 |
| Drag Factor | 120 |
June 17, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.3 | 5,000m | 2:15.6 | 140 | 782 | 32 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 33 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 32 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 33 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 33 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 34 |
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Workout Graph
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