Bryan Kemsley 5000m row
5,000m
Meters
21:47.9
Time
2:10.7
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 35 |
| Stroke Count | 770 |
| Drag Factor | 119 |
June 25, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.9 | 5,000m | 2:10.7 | 156 | 838 | 35 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 34 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 35 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 36 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 36 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 36 |
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Workout Graph
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