Bryan Kemsley 5000m row
5,000m
Meters
21:45.3
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 741 |
| Drag Factor | 122 |
June 28, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.3 | 5,000m | 2:10.5 | 157 | 841 | 33 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 33 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 33 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 34 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 34 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 35 |
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Workout Graph
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