Bryan Kemsley 5000m row
5,000m
Meters
24:00.5
Time
2:24.0
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 756 |
| Drag Factor | 122 |
June 30, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.5 | 5,000m | 2:24.0 | 117 | 702 | 31 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 30 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 31 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 32 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 32 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 33 |
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Workout Graph
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