Bryan Kemsley 5000m row
5,000m
Meters
22:34.8
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 797 |
| Drag Factor | 118 |
July 07, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.8 | 5,000m | 2:15.4 | 141 | 784 | 35 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 34 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 35 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 36 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 36 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 36 |
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Workout Graph
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