Bryan Kemsley 5000m row
5,000m
Meters
23:03.0
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 120 |
September 06, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.0 | 5,000m | 2:18.3 | 132 | 755 | 33 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 31 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 33 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 33 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 34 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 35 |
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Workout Graph
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