Bryan Kemsley 5000m row
5,000m
Meters
22:02.7
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 35 |
| Stroke Count | 786 |
| Drag Factor | 120 |
September 07, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 35 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 34 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 35 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 36 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 37 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 37 |
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Workout Graph
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