Bryan Kemsley 5000m row
5,000m
Meters
21:54.7
Time
2:11.4
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 35 |
| Stroke Count | 781 |
| Drag Factor | 121 |
October 18, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.7 | 5,000m | 2:11.4 | 154 | 830 | 35 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 34 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 35 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 36 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 37 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.