Bryan Kemsley 5000m row
5,000
Meters
20:35.6
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 33 |
| Stroke Count | 701 |
| Drag Factor | 116 |
November 10, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,000 | 2:03.5 | 186 | 938 | 321 | 33 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 60 | 31 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 64 | 32 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 65 | 34 |
| 4:00.9 | 4,000 | 2:00.4 | 200 | 989 | 66 | 36 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 66 | 37 |
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Workout Graph
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