Bryan Kemsley 5000m row
5,000m
Meters
23:31.7
Time
2:21.1
Pace
291
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 34 |
| Stroke Count | 817 |
| Drag Factor | 104 |
January 31, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.7 | 5,000m | 2:21.1 | 124 | 728 | 34 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 35 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 36 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 37 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 36 |
| 5:23.8 | 5,000m | 2:41.9 | 82 | 583 | 31 |
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Workout Graph
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