Bryan Kemsley 5000m row
5,000m
Meters
21:45.5
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Stroke Count | 722 |
| Drag Factor | 126 |
May 06, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.5 | 5,000m | 2:10.5 | 157 | 841 | 32 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 31 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 32 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 33 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 34 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 35 |
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Workout Graph
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