Bryan Kemsley 5000m row
5,000
Meters
22:21.6
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 737 |
| Drag Factor | 113 |
May 23, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 5,000 | 2:14.1 | 145 | 798 | 32 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 31 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 32 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 33 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 34 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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