Bryan Kemsley 4016m row
4,016m
Meters
16:45.8
Time
2:05.2
Pace
257
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 506 |
| Drag Factor | 172 |
November 27, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.8 | 4,016m | 2:05.2 | 178 | 913 | 30 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 30 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 31 |
| 0:05.9 | 4,016m | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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