Elke Maßmann 5:00 BikeErg
1,353
Meters
5:00.0
Time
3:41.7
Pace
31
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 39 |
| Revolution Count | 199 |
| Power/kg | 0.44 |
| Drag Factor | 106 |
April 10, 2025 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,353 | 3:41.7 | 32 | 410 | 39 |
| 1:00.0 | 279 | 3:35.0 | 35 | 421 | 41 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 41 |
| 3:00.0 | 261 | 3:49.8 | 29 | 399 | 38 |
| 4:00.0 | 260 | 3:50.7 | 28 | 398 | 39 |
| 5:00.0 | 276 | 3:37.3 | 34 | 417 | 40 |
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Workout Graph
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