Elke Maßmann 5:00 BikeErg
1,571
Meters
5:00.0
Time
3:10.9
Pace
39
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 47 |
| Revolution Count | 237 |
| Power/kg | 0.69 |
| Drag Factor | 98 |
May 16, 2025 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,571 | 3:10.9 | 50 | 472 | 47 | 110 |
| 1:00.0 | 294 | 3:24.0 | 41 | 441 | 44 | 111 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 43 | 106 |
| 3:00.0 | 277 | 3:36.6 | 34 | 418 | 42 | 101 |
| 4:00.0 | 289 | 3:27.6 | 39 | 434 | 43 | 105 |
| 5:00.0 | 428 | 2:20.1 | 127 | 737 | 65 | 127 |
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Workout Graph
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