Elke Maßmann 5:00 BikeErg
1,227
Meters
5:00.0
Time
4:04.4
Pace
30
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 35 |
| Revolution Count | 176 |
| Power/kg | 0.33 |
| Drag Factor | 115 |
June 06, 2025 14:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,227 | 4:04.4 | 24 | 382 | 35 |
| 1:00.0 | 260 | 3:50.7 | 28 | 398 | 37 |
| 2:00.0 | 246 | 4:03.9 | 24 | 383 | 35 |
| 3:00.0 | 247 | 4:02.9 | 24 | 384 | 36 |
| 4:00.0 | 232 | 4:18.6 | 20 | 369 | 33 |
| 5:00.0 | 243 | 4:06.9 | 23 | 380 | 35 |
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Workout Graph
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