Elke Maßmann 5:00 BikeErg
1,826
Meters
5:00.0
Time
2:44.2
Pace
45
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 60 |
| Revolution Count | 303 |
| Power/kg | 1.1 |
| Drag Factor | 74 |
September 12, 2025 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,826 | 2:44.2 | 79 | 571 | 45 | 60 |
| 1:00.0 | 363 | 2:45.2 | 78 | 566 | 9 | 60 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 9 | 60 |
| 3:00.0 | 361 | 2:46.2 | 76 | 562 | 9 | 61 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 9 | 60 |
| 5:00.0 | 377 | 2:39.1 | 87 | 598 | 9 | 62 |
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Workout Graph
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