Elke Maßmann v5:00/r...6 BikeErg
10,138
Meters
22:30.0
Time
2:13.1
Pace
309
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,138 |
| Overall Time | 22:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 73 |
| Revolution Count | 1642 |
| Power/kg | 2.06 |
| Drag Factor | 80 |
October 01, 2025 18:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 10,138 | 2:13.1 | 148 | 810 | 73 | 162 |
| 5:00.0 | 2,427 | 2:03.6 | 185 | 937 | 79 | 169 |
| 2:30.0 | 952 | 2:37.5 | 89 | 607 | 62 | 140 |
| 5:00.0 | 2,426 | 2:03.6 | 185 | 936 | 79 | 175 |
| 2:30.0 | 952 | 2:37.5 | 89 | 607 | 62 | 144 |
| 5:00.0 | 2,438 | 2:03.0 | 188 | 946 | 79 | 180 |
| 2:30.0 | 946 | 2:38.5 | 88 | 602 | 61 | 167 |
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Workout Graph
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