Elke Maßmann v3:00/r...4 BikeErg
2,350
Meters
6:00.0
Time
2:33.1
Pace
63
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,350 |
| Overall Time | 6:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 65 |
| Revolution Count | 390 |
| Power/kg | 1.35 |
| Drag Factor | 73 |
October 23, 2025 17:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,350 | 2:33.1 | 97 | 635 | 65 | 123 |
| 3:00.0 | 1,079 | 2:46.8 | 75 | 559 | 60 | 115 |
| 1:00.0 | 405 | 2:28.1 | 108 | 670 | 67 | 117 |
| 1:00.0 | 424 | 2:21.5 | 124 | 725 | 70 | 129 |
| 1:00.0 | 445 | 2:14.8 | 143 | 791 | 74 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.