Elke Maßmann v3:00/r...4 BikeErg
2,335
Meters
6:00.0
Time
2:34.1
Pace
62
Calories
112
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,394 |
| Overall Time | 8:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 63 |
| Revolution Count | 392 |
| Power/kg | 1.33 |
| Drag Factor | 76 |
October 31, 2025 17:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 2,335 | 2:34.1 | 96 | 628 | 63 | 112 | |
| 3:00.0 | 1,110 | 2:42.1 | 82 | 582 | 61 | 105 | |
| 1:00.0 | 373 | 2:40.8 | 84 | 589 | 61 | 105 | |
| 1:00.0 | 408 | 2:27.0 | 110 | 678 | 67 | 113 | |
| 1:00.0 | 443 | 2:15.4 | 141 | 784 | 72 | 128 | |
| r: 2:00 | 59 | ||||||
| r59 |
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Workout Graph
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