Elke Maßmann 5:00 BikeErg
1,383
Meters
5:00.0
Time
3:36.9
Pace
31
Calories
89
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| RPM | 46 |
| Revolution Count | 230 |
| Power/kg | 0.47 |
| Drag Factor | 75 |
November 01, 2025 11:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,383 | 3:36.9 | 34 | 418 | 46 | 89 |
| 1:00.0 | 269 | 3:43.0 | 32 | 408 | 44 | 91 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 46 | 89 |
| 3:00.0 | 277 | 3:36.6 | 34 | 418 | 46 | 93 |
| 4:00.0 | 278 | 3:35.8 | 35 | 419 | 46 | 88 |
| 5:00.0 | 284 | 3:31.2 | 37 | 427 | 48 | 88 |
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Workout Graph
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