Elke Maßmann v1:00/r...3 BikeErg
1,289
Meters
3:00.0
Time
2:19.6
Pace
36
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,289 |
| Overall Time | 3:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 71 |
| Revolution Count | 214 |
| Power/kg | 1.79 |
| Drag Factor | 74 |
November 01, 2025 12:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,289 | 2:19.6 | 129 | 742 | 71 |
| 1:00.0 | 411 | 2:25.9 | 112 | 687 | 68 |
| 1:00.0 | 428 | 2:20.1 | 127 | 737 | 71 |
| 1:00.0 | 452 | 2:12.7 | 150 | 814 | 75 |
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Workout Graph
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