Elke Maßmann 5:00 BikeErg
1,251
Meters
5:00.0
Time
3:59.8
Pace
30
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| RPM | 41 |
| Revolution Count | 206 |
| Power/kg | 0.35 |
| Drag Factor | 76 |
November 12, 2025 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 3:59.8 | 25 | 387 | 41 |
| 1:00.0 | 239 | 4:11.0 | 22 | 376 | 39 |
| 2:00.0 | 241 | 4:08.9 | 23 | 378 | 39 |
| 3:00.0 | 248 | 4:01.9 | 25 | 385 | 41 |
| 4:00.0 | 259 | 3:51.6 | 28 | 396 | 43 |
| 5:00.0 | 265 | 3:46.4 | 30 | 403 | 44 |
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Workout Graph
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