Elke Maßmann 5:00 BikeErg
1,279
Meters
5:00.0
Time
3:54.5
Pace
30
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 42 |
| Revolution Count | 210 |
| Power/kg | 0.38 |
| Drag Factor | 77 |
November 14, 2025 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,279 | 3:54.5 | 27 | 393 | 42 |
| 1:00.0 | 261 | 3:49.8 | 29 | 399 | 42 |
| 2:00.0 | 261 | 3:49.8 | 29 | 399 | 43 |
| 3:00.0 | 255 | 3:55.2 | 27 | 392 | 42 |
| 4:00.0 | 250 | 4:00.0 | 25 | 387 | 41 |
| 5:00.0 | 253 | 3:57.1 | 26 | 390 | 42 |
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Workout Graph
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